Based on your quiz results…

Your Dosha is Predominantly Kapha

Hi, I’m Paula Pister—Holistic Health and Life Coach, Women’s Empowerment Guide, and Thought Leader. I’m so glad you’re here.

In this short video, I’ll be sharing more about Kapha Dosha—what it is and why it matters for your health and balance. And be sure to check your inbox soon; I’ve also sent you a helpful overview to dive a little deeper!


Ready to dive deeper into understanding your unique Kapha nature? I've created something special just for you!

Introducing the Mind Body Bright Kapha Dosha Guide - your personal roadmap to harnessing the magic of your Kapha energy. Think of it as your owner's manual for living your best life, especially during these vibrant midlife years when understanding your dosha becomes even more crucial.

  • Inside, you'll discover:

    ✨ Your unique Kapha patterns and how to work with them

    ✨ Signs of increased Kapha and why you might have them

    ✨ Balancing foods for Kapha dosha

    ✨ Daily/ lifestyle routine tips

    ✨ Recommended herbs to help balance Kapha dosha

    ✨ The best exercise for Kapha

    ✨ A complete daily plan designed for Kapha dosha

    ✨ Journaling prompts for Kapha ladies.

AND MORE …

For just $7, you can unlock the secrets to feeling more balanced, energized, and in tune with your natural rhythms. Ready to transform your relationship with your body and mind? Your guide awaits!

Get Your Kapha Dosha Guide